Best Green Cheeked Conures Food

 

The best food for green-cheeked conures is a balanced mix that includes:

1. Pellets (60–70% of diet)

High-quality formulated pellets should make up the majority of their diet. Top brands include:

·  Harrison’s Bird Foods

·  Roudybush

·  TOP’s (Totally Organic Pellets)

·  ZuPreem Natural or FruitBlend (used moderately)

2. Fresh Vegetables (20–25%)

Daily offerings of chopped, bird-safe vegetables:

·  Dark leafy greens (kale, collard, spinach – in moderation)

·  Bell peppers

·  Carrots

·  Broccoli

·  Squash

·  Sweet potatoes

3. Fresh Fruits (5–10%)

Limit due to sugar content:

·  Apples (no seeds)

·  Berries

·  Mango

·  Papaya

·  Banana

4. Healthy Grains & Legumes

Occasional additions like:

·  Cooked quinoa

·  Brown rice

·  Lentils

·  Oats

5. Occasional Treats (minimal)

·  Nuts (like almonds or walnuts, unsalted)

·  Small seeds like flax or chia

·  Millet spray (as a reward or training treat)

Avoid:

·  Avocado, chocolate, caffeine, alcohol

·  High-fat, salty, or sugary human foods

·  Alliums (onions, garlic)

Would you like a weekly sample feeding schedule or a shopping list?

Here's a weekly sample feeding schedule and a shopping list for a healthy Green-cheeked Conure diet:

Weekly Feeding Schedule (Sample)

Day	Pellets	Fresh Veggies	Fruits (small portion)	Other Treats
Monday	70%	Kale, Carrots	Apple slice	Almond sliver
Tuesday	70%	Broccoli, Bell Pepper	Blueberries (2–3)	Cooked quinoa
Wednesday	70%	Spinach, Sweet Potato	Banana slice	Unsweetened plain popcorn
Thursday	70%	Zucchini, Corn	Grape (1/2)	Scrambled egg (tiny)
Friday	70%	Cucumber, Swiss chard	Strawberry slice	Millet spray
Saturday	70%	Peas, Romaine lettuce	Mango cube	Nutri-berries
Sunday	70%	Mixed veggies	Papaya cube	Cooked lentils

Note: Fresh water should be available at all times.

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Shopping List

Pellets (70% of diet)

·  Harrison’s Adult Lifetime

·  Roudybush Maintenance

·  Zupreem FruitBlend (moderation)

Fresh Vegetables

·  Kale, spinach, romaine lettuce

·  Carrots, bell peppers, sweet potatoes

·  Broccoli, zucchini, cucumber

·  Corn, peas, Swiss chard

Fruits (treats, 5-10% of diet)

·  Apples (no seeds), bananas, mango

·  Berries (blueberries, strawberries)

·  Grapes, papaya, melon (small pieces)

Healthy Treats (optional & occasional)

·  Almonds (unsalted)

·  Cooked quinoa or lentils

·  Boiled or scrambled egg (no seasoning)

·  Millet spray

·  Nutri-berries or foraging mixes

·  Unsweetened popcorn (air-popped)

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